When will I start to feel the benefits?
People have reported feeling better after wearing their Kenkohs for just a few weeks, although bear in mind this depends on how often and how long you wear them.
You may feel subtle changes at first, and then realise you have experienced bigger improvements in your health over time. Ailments, discomforts and illness may be alleviated or even disappear, and you may feel your mood and energy levels have really improved! The Kenkoh footwear will improve your circulation, and stimulate your body's own organs and systems to work at their optimum levels. The body has its own powerful healing response, and reflexology aims to stimulate this into normal functioning and achieve its natural balance or equilibrium.
It is important to drink plenty of water when you are wearing Kenkohs. Wearing your Kenkohs will have a similar effect as a having a reflexology treatment - the massaging action of the nodules will dislocate and dissolve accumulated waste and toxins in the soles of your feet. Drinking more water than normal will help to flush out those wastes.
(Please note their health benefits will also depend on other lifestyle factors, and medical conditions you may have. For example, if you smoke you are unlikely to receive the same level of health benefits in the short or long term).